Friday, June 12, 2009

NUS RUN 2009 IS HERE!!!!



Hi Guys! NUS RUN 2009 is here. Do sign up early to get the Early Bird Discount!

I'm looking at doing the Men's Open 12km or a Competitive Mixed Team. Brothers & Sisters, let me know if you're interested!

Categories

1 Competitive Individual Run

The total distance covered by this category is 12 km. Men’s NUS and Women’s NUS are open only to NUS staff and students.

2 Competitive Mixed Team

Each team should comprise of 2 male and 2 female participants. A team’s final timing is calculated as the sum of each of the 4 individual participant’s timing. To qualify as an NUS team, at least 2 NUS staff or students should be participating.

3 Fun Run/Walk

A distance of 5 km will be covered in this category. Discounted price is only applicable to NUS staff and students.

Rates as below

Feet pounding pavement, heart racing, heavy breathing, music blasting.

I must say again, how much i love running.

It's the time I truly have to myself, time to think through the day.

Time to let either Parachute or Vineyard to minister to my soul.

I really suspect if I ran a correlational study on my positive affect with my running frequency that week,

The result will be a pretty strong positive correlation.


On a side note,

Winning the War Within by Charles Stanley is a really good book.

Of many books i've read, I think this book confronts boldly the inconsistencies in our lives.

It's very real, and very scriptural.

Mind blowing perspective.

Get your hands on it!

Tuesday, June 2, 2009

Complicity....

So I accuse my accusers.... and in the exchange of fire.....

I realise that I may not be without complicity as well...

So in the end, my righteousness turned out to be filthy rags.

How fitting a phrase.

Alas, all had failed. I have nothing to say.


Time to reflect deeply.

Something i've neglected in a long while.

I can't change them, though they'll try.

But i should change first, so God help me.

To give me to courage to change the things I can,

the serenity to accept the things i cannot change.

And the wisdom to know the difference...

Amen.